Marathoning for Mortals by John Bingham is a motivational and practical guide designed for everyday individuals dreaming of running or walking a half-marathon or full marathon. The book breaks down intimidating barriers and proves that you don’t need to be an elite athlete to go the distance. It’s about mindset, gradual progress, and enjoying the…
Marathon: The Ultimate Training Guide by Hal Higdon is a comprehensive resource for runners preparing for 26.2 miles. First published in 2005, this book provides expert-backed training plans, nutrition advice, and mental strategies. Whether you’re a beginner or an experienced runner, Higdon’s guidance helps you cross the finish line successfully. Who May Benefit from the…
26 Marathons by Meb Keflezighi is a powerful memoir blending running wisdom with life lessons. The book chronicles Meb’s 26 marathon experiences, revealing how persistence, strategy, and faith shaped his success. Runners and non-runners alike will find inspiration in his journey from Eritrea to Olympic glory. Who May Benefit from the Book Top 3 Key…
50/50 by Dean Karnazes tells the incredible story of running 50 marathons in 50 states in 50 days. This memoir blends adventure, endurance, and life lessons, showing how passion and mental strength can push human limits. Who May Benefit from the Book Top 3 Key Insights 4 More Lessons and Takeaways The Book in 1…
Memoir | 240 pages | Published 2020 Spirit Run is a raw and poetic memoir by Noé Álvarez, chronicling his escape from a working-class life in Yakima, Washington, to join the Peace and Dignity Journeys—a 6,000-mile run honoring Indigenous communities across North America. Through every stride, Álvarez confronts personal trauma, immigrant roots, and questions of…
When it comes to running, pronation and supination are terms that refer to the natural movement of your feet as they strike the ground. While these movements are part of the body’s normal biomechanics, both excessive pronation and supination can lead to issues for runners if they are not addressed properly. But which one is…
Overpronation is a common issue for runners, but the good news is that it can often be addressed with a combination of the right footwear, exercises, and professional guidance. Whether you’ve been struggling with discomfort or simply want to prevent long-term injury, this guide will walk you through how to fix overpronation and enjoy a…
Overpronation is a common issue among runners, but many don’t fully understand what it is or how it affects their running performance. Simply put, overpronation occurs when your foot rolls inward too much as it strikes the ground, disrupting your natural stride. While this might seem like a minor concern, it can lead to discomfort,…
Whether you’re a seasoned runner looking to level up your bucket list or a passionate traveler in pursuit of memorable experiences, some marathons offer far more than just the run—they give you history, scenery, culture, and once-in-a-lifetime thrills. From running through ancient temples in Cambodia to dodging wildlife in South Africa, here’s a curated list…
When you think of Türkiye, you may picture ancient ruins, bustling bazaars, and delicious cuisine—but it’s also becoming a rising star in the global running scene. Türkiye offers a unique marathon experience, blending historical landmarks, diverse terrains, and warm Mediterranean charm. Whether you’re a seasoned marathoner or an enthusiastic first-timer, this country invites you to…